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	<title>Comments on: Physical Injuries : Bruises, Blisters, Splinters, Cuts and Punctures</title>
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	<link>http://www.healthandsafetyblog.com/physical-injuries-bruises-blisters-splinters-cuts-and-punctures/</link>
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		<title>By: Kimberly</title>
		<link>http://www.healthandsafetyblog.com/physical-injuries-bruises-blisters-splinters-cuts-and-punctures/comment-page-1/#comment-102</link>
		<dc:creator>Kimberly</dc:creator>
		<pubDate>Thu, 06 Jan 2011 05:59:30 +0000</pubDate>
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		<description>Fantastic! This is such a knowledgeable and very interesting blog. Keep up the good work! =)</description>
		<content:encoded><![CDATA[<p>Fantastic! This is such a knowledgeable and very interesting blog. Keep up the good work! =)</p>
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		<title>By: David</title>
		<link>http://www.healthandsafetyblog.com/physical-injuries-bruises-blisters-splinters-cuts-and-punctures/comment-page-1/#comment-79</link>
		<dc:creator>David</dc:creator>
		<pubDate>Fri, 24 Sep 2010 10:54:41 +0000</pubDate>
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		<description>Very interesting blog and wondered if people need to know some more about bruising I find in my treating sporting back ground of the following
R - Rest area
I - Ice is important area
C - Compression assist in slowing down inflammation
E - Elevate the area 
R - If the bruise does not go away get hlep from a health professional</description>
		<content:encoded><![CDATA[<p>Very interesting blog and wondered if people need to know some more about bruising I find in my treating sporting back ground of the following<br />
R &#8211; Rest area<br />
I &#8211; Ice is important area<br />
C &#8211; Compression assist in slowing down inflammation<br />
E &#8211; Elevate the area<br />
R &#8211; If the bruise does not go away get hlep from a health professional</p>
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