Physical Injuries : Earaches

by Health Safety on October 7, 2008

Earaches can be slight or very painful. They are a sign that something is wrong. The most common cause of earaches is plugged eustachian tubes. These tubes go from the back of the throat to your middle ear. When eustachian tubes get blocked, fluid gathers, causing pain. Things that make this happen include infections of the middle ear, colds, sinus infections and allergies. Other things that can cause ear pain include changes in air pressure in a plane, something stuck in the ear, too much ear wax, tooth problems and ear injuries.

Very bad ear pain should be treated by a doctor. Treatment will depend on its cause. Most often this includes pain relievers, antibiotics (if infection is involved), methods to dry up or clear the blocked ear canal and whatever else is necessary to treat the source of the pain. You can, however, use Self-Care Procedures if ear pain is slight and produces no other symptoms. One example is with a mild case of quot;swimmer’s ear,” which affects the outer ear.

Prevention:
Much can be done to prevent earaches. Heed the old saying “Never put anything smaller than your elbow into your ear.” This includes cotton-tipped swabs, bobby pins, your fingers, etc. Doing so could damage your eardrum. When you blow your nose, do so gently, one nostril at a time. Don’t smoke. Smoking and secondhand smoke can increase the risk of infection for you and persons around you, especially if they are prone to ear infections.

Questions to Ask… YES NO
With the earache do you also have a Stiff neck, Fever, Drowsiness, Nausea or Vomiting Seek emergency care Go to next question
 
Did the pain start after a blow to the ear or recent head trauma Seek emergency care Go to next question
 
Are any of these things present in an infant or small child especially following an upper respiratory infection, a cold, air travel or in a child with a history of ear problems:
Constant pulling, touching or tugging at one or both ears, Fever, Constant crying despite being comforted, Ear or ears that are hot and sensitive to the touch, Unresponsiveness to loud noises, a bell or to the sound of your voice, Irritability and sleeplessness especially at night or when lying down.
See a Doctor Go to next question
 
With the earache, do you also have hearing loss, ringing in the ears, dizziness or nausea See a Doctor Go to next question
 
Are there signs of infection such as Fever (especially 102 degrees Fahrenheit or higher), Sticky, green or bloody discharge, Severe ear pain and/or increased pain when wiggling the earlobe. See a Doctor Go to next question
 
Is the earache persistent, more than mild, and does it occur after:
A mild ear injury, Hard or repeated nose blowings, Sticking an object of any kind in the ear, A cold, or sinus or upper respiratory infection, Swimming, and is extremely painful when the earlobe is wiggled or touched, Exposure to extremely loud noises (e.g., rock concerts, heavy machinery).
See a Doctor Go to next question
 
Has a small object or insect entered the ear that cannot be easily or safely removed. See a Doctor Go to next question
 
Does the earache occur with jaw pain, headache or a clicking sound when opening and closing the mouth? Call a Doctor Provide Self-Care
 
Self-Care Procedures: To reduce pain:

  • Place a warm washcloth or heating pad (set on low, adults only) next to the ear. Some health professionals recommend putting an ice bag or ice in a wet washcloth over the painful ear for 20 minutes.
  • Take acetaminophen, aspirin, ibuprofen or naproxen sodium.

    Note:Do not give aspirin or any medication containing salicylates to anyone 19 years of age or younger, unless directed by a physician, due to its association with Reye’s syndrome, a potentially fatal condition.

To open up the eustachian tubes and help them drain:

  • Sit up.
  • Prop your head up when you sleep.
  • Yawn. (This helps move the muscles that open the eustachian tubes.)
  • Chew gum or suck on hard candy. This is especially helpful during pressure changes that take place during air travel, but can also be useful during the middle of the night if you wake up with ear pain. (Do not give to children under age five.)
  • Stay awake during takeoffs and landings when traveling by air.
  • Take an oral decongestant such as Sudafed, which can dry up the fluid in the ear that causes the pain. Decongestant nasal sprays can be used, but only for up to three days
  • or as directed by your doctor. Take a decongestant.
  • At the first sign of a cold if you have gotten ear infections often after previous colds
  • One hour before you land when you travel by air if you have a cold or know your sinuses are going to block up
  • Take a steamy shower.
  • Use a cool-mist vaporizer, especially at night.
  • Drink plenty of cool water.
  • Gently, but firmly, blow through your nose while holding both nostrils closed until you hear a pop. This will help promote ear drainage and can be done several times a day.
  • Feed a baby his or her bottle in an upright position, not with the child lying down.

Treat Swimmer’s Ear

The goal is to clean and dry the ear’s outer canal without doing further damage to the top layer of skin.

  • Shake your head to expel trapped water after swimming or showering.
  • Dry the ear canal. Using a clean facial tissue, twist each corner into a tip and gently place each tip into the ear canal for 10 seconds. Repeat with the other ear using a new tissue.
  • Use an over-the-counter product such as Swim-Ear. Apply drops into the ears to fight infection. Follow package directions.
  • Do not remove earwax. This coats the ear canal and protects it from moisture.

To avoid getting Swimmer’s Ear:

  • Wear wax or silicone earplugs that can be softened and shaped to fit your ears. They are available at most drugstores.
  • Wear a bathing cap to help keep water from getting into your ears.
  • Don’t swim in dirty water.
  • Swim on the surface of the water instead of underneath it.
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