Call 911
Check the victim for unresponsiveness. If there is no response, call 911 and then return to the person.
Tilt head,lift chin, check breathing
Position the person flat on their back. Kneel by their side and place onehand on the forehead and the other under the chin. Tilt the head back and lift the chin until teeth almost touch. Look and listen for breathing.
Give two breaths
If not breathing normally, pinch the nose and cover the mouth with yours. Give two full breaths. The person’s chest will rise if you are giving enough air.
Check pulse.
Put the fingertips of your hand on the Adam’s apple, slide them into the groove next to the windpipe. Feel for a pulse. If you can not feel a pulse or are unsure, move on to the next step.
Position Hands
Position your hands in the center of the chest between the nipples. Place one hand on top of the other.
Pump 30 times.
Push down firmly two inches. Push on chest 30 times. Continue with two breaths and 30 pumps hard and fast until help arrives.
Wellness Companies