In order to enjoy the ocean environment and a safe visit to the beach, the City of Virginia Beach Department of Convention and Visitor Development offers the following tips for ocean swimming courtesy of the city’s own Virginia Marine Science Museum.
- Ask Lifeguard about water conditions
- Swim in an area monitored by lifeguards and obey all signal flags
- Red Flags = WATER IS DANGEROUS
- Always swim in groups and avoid secluded beaches
- Know basic water safety, and how to avoid and survive dangerous situations like rip currents
- Be aware of the tidal cycles and marine life in the area in which you are swimming
- Avoid the water at night, dawn or dusk
- Avoid wearing shiny jewelry in the water
- Don’t swim in waters being fished or around fishing piers
- Don’t dive. Go feet first
- Know your swimming ability and stay close to shore
- Swim with care near sandbars or steep drop-offs
- Never leave children unattended
Wellness Proposals